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Transform your life today
with a holistic approach to personal transformation

More than a gym or health program, we focus on mindset, wellness, nutrition, and fitness, guiding you on a journey to a healthier, happier you. Join our supportive community and turn over a New Leaf today.

Are you, or anybody you know, at a crossroads with health & fitness?

Tired of quick-fix weight-loss programs that don't last?

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Frustrated with personal trainers who are there just once a week? 

At New Leaf Academy, we offer a holistic, personalised approach to transformation designed around your unique needs. With our powerful app and a dedicated coach always just a call or message away, you’ll have the support you need to succeed every step of the way. You're never alone with New Leaf Academy!



 

We have a plan that will be ideal for you, just take a look at our three different programmes and find the one that best suits you

Basic

Most Popular

Basic Coaching

Signature 21/90 

Transformation Package

  • Monthly personalised fitness plan 

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  • Monthly personalised nutrition plan 

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  • Exclusive access to NLA members only App 

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  • Exclusive access to NLA community group for support & motivation 

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  • Monthly 1-2-1 review with your coach 

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  • 21/90 - 3-Month Transformation Course

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  • Monthly online 1-2-1 consultation, assessment, and coaching

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  • Monthly wellbeing assessment

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  • Monthly goal-setting and review

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  • Monthly personalised fitness plan

 

  • ​Monthly personalised nutrition plan â€‹

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  • Exclusive access to NLA members only App â€‹

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  • Exclusive access to NLA community group for support & motivation â€‹

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  • Special access to monthly webinar professionals for education

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  • Min. 2 video check-Ins per week

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  • Daily contact with your coach

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  • Bespoke motivational support

Premium

Premium 21/90 Transformation 

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  • 21/90 - 3-Month Transformation Course ​​

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  • FREE wearable fitness tracker

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  • FREE smart scales

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  • FREE New Leaf Academy T-Shirt

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  • Monthly online 1-2-1 consultation, assessment, and coaching

​

  • Monthly wellbeing assessment

​

  • Monthly goal-setting and review

​

  • Monthly personalised fitness plan

 

  • ​Monthly personalised nutrition plan ​

​

  • Exclusive access to NLA members only App ​

​

  • Exclusive access to NLA community group for support & motivation ​

​

  • Special access to monthly webinar professionals for education

​

  • Min. 2 video check-Ins per week

​

  • Daily contact with your coach

​

  • Bespoke motivational support

How this works...

Turning over a New Leaf is easier than you think.

Number 1

Book a FREE 1-2-1
Video Review

Number 2

Your Personalised Program is Created

Number 3

Hit Your Goals

This initial 10-min call encourages complete honesty and transparency - delving into the current lifestyle and struggles you face in order to pair you with the best coach and understand your goals.

Your coach will deliver your personalised plan based on what we have learned from the consultation call. You will be supported, motivated and held accountable every step of the way to develop new health habits & achieve your goals.

Within 3 months you will learn to live your life with purpose and values that help you succeed. Now that you have graduated from the academy - it's time to live your healthiest and happiest life. 

The Academy for the real
changemakers.

The New Leaf Academy is here to help you learn the skills and mindset to change your life for the better, and continue on your journey to a healthier and happier life.

Love Heart

A healthier body & mind

Put the right practices in place to nurture your physical and mental wellbeing.

Happy Face

A new outlook on life

Change the way you perceive the world and become more positive about your life.

Lightbulb

Renewed Motivation for Life

Understand what makes you tick and what motivates you to make good decisions.

Handshake

A new community

Connect, share and engage with those who are just like you, and make new friends.

Success

Confidence in yourself

Know that you're making the right decisions for your health & happiness and grow each day.

Community

Healthier Habits

Forge new habits and gain a solid understanding of wellness & mental health.

A friendly coach
in your pocket.

The New Leaf Academy App gives you access to your coach whenever you need them, as well as providing you with handy information and a place to track your progress weekly.

New Leaf Academy App Preview
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Meet your coaches...

Photo of Coach John Gov
Photo of Coach George
Photo of Coach Emma

Our team of head coaches have a combined 25 years of experience in helping people change their lives through sharing knowledge and advice on mindset, wellness, nutrition & fitness. 

We have worked with people from all walks of life, such as those struggling with weight problems, addictions, mental heath and wellness issues. 

Don't just take our word for it...

"I have been training with Gov consistently for a year now and I can honestly say John's messages and motivations are my favourite parts of the week. The community and support from Gov and the team has helped me grow my strength and mindset towards exercise. I lacked any confidence when I started training - but Gov has supported my goals, improved my running times and I have gained the strength, courage and confidence to complete the 3 Peaks challenge for a charity close to my heart - I am going for a second time this year! Thanks John!"

"I have been training with Emma for the past 18 months and I can not put into words how much of a positive affect she has had on me. After having my 3rd baby I really wasn't sure if I would get my strength and body back, but now I feel stronger than I ever have and it has given me the energy to keep up with my kids. Not only is she an amazing trainer but such a lovely and positive person and really understands my fitness goals." 

- Natalie W

- Jas C

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