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A holistic approach to health.
We understand that admitting you need help is daunting and uncomfortable - we work to give you courage to become a better version of yourself.
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Welcome to the community.
When it comes to turning over a New Leaf, we know that the support of others can completely change your mindset.
Consistent Interactive, Honest & Transparent Communication
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We believe in communicating with our clients consistently, providing motivation and support throughout the program. At least 1 monthly check-in will provide a change for mutual feedback and discussions around progress, success and room for improvement.
From the first conversation to the last - we will encourage honesty and full transparency with their commitment to engage with our app and coaches, leaving no stone unturned in this journey.
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The tools to be successful
When you become a member you will receive a welcome kit, from wearable fitness tech, to interactive scales, t-shirts and more. This will provide a source of motivation, a feeling of belonging and sense of accountability from Day One.
This is your Community
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Being part of the academy will mean being a part of a group of like minded individuals, sharing their struggles and successes throughout. Our own app will provide a live feed of posts from other clients shouting about their new 5k PB's, weight lost, key milestones and more.
Our coaches will use this platform to celebrate winners of competitions, testimonials of people who have completed their course and challenges for people to try during their program.
What we will never do
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We will never ask you to do something you aren't comfortable with or our coaches couldn't do themselves.
We won't disappear and leave you to carry out the plan alone - we wholeheartedly believe in support throughput.
We will not give up. Whether it's 3 months or 12 months, our coaches will only rest when you are truly happy with your achievements.
The New Leaf App
The New Leaf Academy App is your new go-to daily planner, journal and tracker.
Covering Fitness & Nutrition, Mindset & Wellness, Education & Motivation and communication with your Coach or Mentor, our app allows you to keep up with your health & fitness daily, at the touch of a button.
Find & follow your workout plans, see your meals for weeks to come and download a shopping list, register for weekly sessions, chat with your coach and ask questions and much more. The app is included for everyone who is in the New Leaf Academy.
The App is designed to be engaged with daily and therefore becomes a crucial part of your plan. This is modern health & fitness at your fingertips.
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