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Why choose
New Leaf Academy?
We know that life can get in the way of health and fitness. We're here to be by your side and help you restart your journey towards a healthier body & mind.
You know this stuff is important...
but you've lost your way.
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Your health & fitness has taken a back seat
It's difficult to juggle everything in your busy life, and your priorities have shifted away from your health & fitness.
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You're worried about your future health
You know that it's crucial to care about your health today to ensure you're healthy tomorrow, but you need someone to guide you.
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Thinking about it can be consuming
With so much noise and information telling you that you need to do something about it, this makes you feel overwhelmed.
Your best self is
one plan away.
We understand that taking the first step to improving your fitness, nutrition, mindset and well-being is the scariest and most difficult part of the journey. Here is where that journey begins.
Is this your time to turn over a
new leaf?
Turning over a New Leaf means leaving behind old habits and embracing new ones that align with the person you want to become. Let's change the nation, one member at a time.
A structured programme to help you achieve your goals at a pace that suits you.
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Friendly, expert coaching to guide you on your health & fitness journey.
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A community of fellow high-performers who share struggles and progress.
Our 21/90 Program
Our New Leaf Academy 21/90 wellbeing transformation course is one like no other! It’s a unique transformation journey designed to help you cultivate lasting habits and achieve holistic wellbeing.
This course is structured around the powerful principle that it takes 21 days to build a habit and 90 days to create a lifestyle.
By combining phases of Commitment, Consistency, Courage all powered by Passion from our expert Coaches and Mentors, our program integrates essential elements of Mindset, Wellness, Fitness, and Nutrition to guide you towards your best self.
Join us on this life-changing journey where we will help you identify what’s holding you back from unlocking your true potential. Commit to your wellbeing, stay consistent, find courage, and fuel your passion.
Your best self awaits! We’re ready! Are you?
Don't just take our word for it...
"I have been training with George for 6 months and I am really enjoying it, I can't afford a gym membership so George has created realistic workout plans I can do at home or in the garden. With just some kettle bells, I get a full workout done in times that work for me. I can feel the benefits everyday - thank you George!"
"I started working with George in January 2023 and weighed 104kg - which was the heaviest I have been. With a holiday booked I aimed to loose 8kg and done it, I was chuffed. I suffer with an anxiety disorder and since losing the weight I've noticed a massive difference in my day-to-day life. I'm more positive and active - I can't thank George enough."
- Chloe T
- Alex H
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