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What clients say about us
Read some of the transformations that we have helped our clients make in their lives.
In order to join the New Leaf Team, it was important for me to live and breathe the programme. After 12-weeks I lost 2.5stone and feel all the better for it. My relationships, work-life, and general happiness have been greatly improved by changing my mindset to wellness, nutrition, and fitness. It was tough at first...but it gets easier. I am now 1 month post the 21/90 Programme and have maintained all the healthy habits and continued to leave the bad ones behind... I truly feel this has changed my life and I can't wait to help others change theirs. Thank you NLA!
- Kane N
"I have been training with New Leaf Academy consistently for a year now and I can honestly say NLA's messages and motivations are my favourite parts of the week. The community and support from NLA and the team has helped me grow my strength and mindset towards exercise. I lacked any confidence when I started training - but NLA has supported my goals, improved my running times and I have gained the strength, courage and confidence to complete the 3 Peaks challenge for a charity close to my heart - I am going for a second time this year! Thanks NLA!"
- Jas C
"I remember when I first met John, I stepped outside comfort zone and straight into the arena of health, mindfulness and fitness. I remember this huge character of positivity giving me this massive welcome hug and he said “just do you, let the others do them, this is about you and your ability” I have never forgotten this words, such a powerful and a massive encouraging statement to anyone wanting to seek a better them."
- Phil S
"There are no coaches that bring more passion, more enthusiasm or more energy than New Leaf Academy! Every week they help shift me to a positive mindset and ensure there is variety and importantly fun included in every session. As someone who has always struggled to find enjoyment in exercise and who has been on a long journey to fitness, I've been put off by other groups where I've felt like I couldn't keep up. In contrast I've felt completely welcomed, comfortable and a part of the team at NLA. I truly feel supported in my continued journey to fitness."
- Yasmin M
"I started training when I was probably at my worst physically and unbeknown to me, also mentally. I knew I had to change for both me and my family but lacked the knowledge and motivation and I needed to be held accountable. I had lengthy discussion with John and knew this wasn’t going to be an overnight short-term fix, it was a change of habits and breaking the cycle that was causing me so many issues. Improving my physical health in turn improved my mindset and mental health and gave me a focus, we set goals and targets, and this wasn’t just on the scales. Had I not started 18 months ago and continuing to work with him now, my life would have been very different from the place I’m in now."
- Marc S
"My fitness journey started a year ago, my confidence was low, my strength non-existent and I didn’t know how to get started. NLA got me involved in their mindset classes originally and then encouraged me to follow a personalised workout plan and I have not looked back! NLA's encouragement and motivation is the reason I stay on track and have seen results. They makes everyone feel included, whatever shape, size or fitness level. I am now stronger than I’ve ever been and my confidence has grown! Thanks NLA for giving me the drive to continue!"
- Joanne R
"Thanks to Emma, I have fallen back in love with exercising and really prioritise finding the time to go to the gym to focus on the physical and mental benefits. I would recommend Emma to anyone, no matter their level of fitness. Thank you Emma!"
- Katie
- Ruth B
"George & Emma are a great team, encouraging and full of energy, which gives me that extra boost when I need it! I can really feel the benefit from just a few weeks working with them."
- Megan H
"Emma & George have created a community of like-minded people with a fantastic 'feel good' vibe between them. Each session I do is varied - so I am kept on my toes but always having fun."
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